Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?
Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss.
In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan.
This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between.
This is an excellent book with the right balance of scientific information, philosophy, many delicious recipes, and lots of practical advice on becoming a vegan. As a physician, I also appreciated the advice to take vitamin B12, vitamin D, Omega-3 fatty acids, and other supplements. If you want to become a vegan, Main Street Vegan is a great guide.