We all want to be, and, most importantly, feel beautiful, and sometimes we just need someone to show us how. If that's the case with you, then take a closer look at Radical Beauty - an international bestseller that will help you understand that you are the most beautiful person in the world. All you gotta do is believe that!
Kimberly Snyder is a top-notch nutritionist, while Mr. Deepak Chopra, her co-author, is one of the best professionals in integrative medicine; they're both bestselling writers, and that means they do know what they're talking about and the readers are in for a treat. As for this book, it's a revolutionary program that will transform you from within. It's both thrilling and practical, and, if you want to be strong, healthy, and, obviously, good-looking, this is your best "ticket to paradise".
The authors came up with 6 fundamental rules that you'll have to follow, including nourishment, dealing with (or, rather, avoiding) stress, getting a good night's sleep and understanding how your body works. You'll find tons of real-world, down-to-Earth tips, tricks, and methods that will allow you to completely change the way you eat, dress, sleep and do everything else in between. Beauty always goes hand to hand with health - keep that in mind!
So, the book comes with vital information on foods that boost your metabolism, the best ingredients for taking care of your skin, et cetera, et cetera. Finally, you'll learn that sometimes positive thinking and living are the most important aspects of natural beauty. Radical Beauty talks about the vital elements that are necessary for developing a confident, healthy, beautiful way of living.