Self Improvement

The problem with self-improvement is knowing when to quit

20 Pounds Younger: The Life-Transforming Plan for a Fitter, Sexier You!

Michele Promaulayko Laura Tedesco

Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions-and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promau...